[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.koryna.sk\/zaradujme-zdravu-stravu-tcm-ajurveda\/#Article","mainEntityOfPage":"https:\/\/www.koryna.sk\/zaradujme-zdravu-stravu-tcm-ajurveda\/","headline":"Zaradujme zdrav\u00fa stravu T\u010cM AJURV\u00c9DA","name":"Zaradujme zdrav\u00fa stravu T\u010cM AJURV\u00c9DA","description":"Na chv\u00ed\u013eu a zamyslime sa nad na\u0161\u00edm \u017eivotnom \u0161t\u00fdle ako hobby odpor\u00fa\u010dam zmenu stravovania zmeni\u0165 na zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl viac sa h\u00fdba\u0165 a spr\u00e1vne jest pod\u013ea odborn\u00edkov v tejto sekcii…","datePublished":"2023-07-08","dateModified":"2024-01-08","author":{"@type":"Person","@id":"https:\/\/www.koryna.sk\/author\/#Person","name":"","url":"https:\/\/www.koryna.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"koryna.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.koryna.sk\/wp-content\/uploads\/cottage-2955582_1280_7.jpg","url":"https:\/\/www.koryna.sk\/wp-content\/uploads\/cottage-2955582_1280_7.jpg","height":0,"width":0},"url":"https:\/\/www.koryna.sk\/zaradujme-zdravu-stravu-tcm-ajurveda\/","about":["Hobby"],"wordCount":533,"articleBody":"Na chv\u00ed\u013eu a zamyslime sa nad na\u0161\u00edm \u017eivotnom \u0161t\u00fdle ako hobby odpor\u00fa\u010dam zmenu stravovania zmeni\u0165 na zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl viac sa h\u00fdba\u0165 a spr\u00e1vne jest pod\u013ea odborn\u00edkov v tejto sekcii vo v\u00fd\u017eive by sme mali jes\u0165 maxim\u00e1lne do 19 hodiny ve\u010der lebo ke\u010f nesk\u00f4r jeme oslabujeme organy v tele. Ka\u017ed\u00fd \u010dlovek by mal pozna\u0165 svoje organov\u00e9 hodiny aj sa k tomu venova\u0165 dostato\u010dnej miere. Ne\u010dudo \u017ee s\u00fa preplnen\u00e9 ambulancie \u013eu\u010fmi takzvan\u00fd pacienti ve\u010f m\u00e1me epid\u00e9miu chor\u00f4b cukrovka, srdcovo cievnych chor\u00f4b a podobne vo\u013eakedy sa na\u0161i predkovia stravovali striedmo a boli zdrav\u00fd teraz je ka\u017ed\u00fd \u010dlovek chor\u00fd ke\u010f sa to d\u00e1 tak poveda\u0165 nap\u00edsa\u0165 je to hrozne. Ke\u010f sa pozriem na mojich spolu\u017eiakov b\u00fdval\u00fdch vyzeraj\u00fa ako 70 ro\u010dn\u00fd dedkovia keby len \u0161ediv\u00fd ale chor\u00fd st\u00e1le unaven\u00fd mrmle. Keby mu\u017ei ale aj \u017eensk\u00e9 pohlavie mysl\u00edm teraz spolu\u017eia\u010dky b\u00fdval\u00e9 tie s\u00fa obezita , choroby plno det\u00ed ako s\u00faci do hrobu ubolen\u00fd sam\u00e9 stresy des \u010do sa len pozrie\u0165 to in\u00e9 od nich nepo\u010dujete tak\u00e9\u00a0zdravotn\u00e9 probl\u00e9my a dokola. \u010eal\u0161ie v porad\u00ed o de\u0165och hovoria \u017ee s\u00fa neust\u00e1le chor\u00e9 sam\u00e9 antibiotika do nich pchaj\u00fa des cel\u00e9 zle nastaven\u00e9 u\u017e kone\u010dne sa zobu\u010fte v\u00e1\u017een\u00fd ne\u010dudo \u017ee mlad\u00fd \u013eudia umieraj\u00fa aj n\u00e1\u0161 sused sa prejed\u00e1 pije vo ve\u013ekom mno\u017estve alkohol v pritom m\u00e1 siln\u00fa cukrovku vy\u0161e 20 okolo asi 25 a\u017e 30 o nepovie presne umel\u00e9 k\u013aby oba aj v kolen\u00e1ch a je odo m\u0148a star\u0161\u00ed o 3 roky ja budem ma\u0165 o dva t\u00fd\u017edne 49 rokov aj ke\u010f m\u00e1m histam\u00edn d\u00e1 sa to lie\u010di\u0165 vhodnou alternat\u00edvou stravou vyl\u00fa\u010di\u0165 ur\u010dite druhy potravy. Na\u00a0nejak\u00fa dobu ako s\u00fa sladkosti nahradi\u0165 ich ovsen\u00fdmi vlo\u010dkami ako je \u010derven\u00e9 v\u00edno a podobne obsahuje to zv\u00fd\u0161en\u00fd po\u010det HISTAMINU zaradi\u0165 do jed\u00e1lni\u010dka proti z\u00e1palov\u00e9 potraviny ako p\u0161eno, \u0161korica, KURKUMA korenie a jes\u0165 viac zeleniny d\u00f4kladne ju po\u017eu\u0165 tak isto ovocie sk\u00f4r zaradi\u0165 jablk\u00e1 pokia\u013e mo\u017eno dom\u00e1ce tie\u017e dlh\u0161ie \u017eu\u0165 aspo\u0148 50 kr\u00e1t ale aby sa harmonizovalo tr\u00e1venie sa odpor\u00fa\u010da cirka a\u017e 150 kr\u00e1t pomaly \u017eu\u0165 pod\u013ea piatich elementov napom\u00e1ha to \u017eal\u00fado\u010dnej \u0161\u0165ave. Nastav\u00edme si to ako na\u0161e HOBBY mali by sme \u017ei\u0165 spet\u00fd v pr\u00edrode milova\u0165 ju ja zvyknem pod\u013ea \u010c\u00cdNSKEJ \u013dUDOVEJ MEDIC\u00cdNY obj\u00edma\u0165 aj stromy takzvan\u00fd FENK \u0160UJ stromy n\u00e1m dod\u00e1vaj\u00fa tie\u017e energiu a pohodu du\u0161e. Ja m\u00e1m ve\u013emi rada obilniny, strukoviny, ovocie a zeleninu mali by sme cvi\u010di\u0165 jogu a podobne aj beh by sme mali praktizova\u0165 pravidelne r\u00f4zne druhy \u0161portov. V \u010c\u00edne je m\u00e1lo ob\u00e9znych \u013eud\u00ed s\u00edce tam ve\u013emi ve\u013ea \u013eud\u00ed je polotovary raz ,dva tri a zaho\u010fte tak\u00e9to nezdrav\u00e9 potraviny star\u00fd \u013eudia \u010do sa venuj\u00fa T\u010cM sa do\u017e\u00edvaj\u00fa viac ako 100 rokov obdivujem ich aj TRADI\u010cN\u00da \u013dUDOV\u00da MEDIC\u00cdNU v\u0161etko pre zdravie zlomte v\u00e4z.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zaradujme zdrav\u00fa stravu T\u010cM AJURV\u00c9DA","item":"https:\/\/www.koryna.sk\/zaradujme-zdravu-stravu-tcm-ajurveda\/#breadcrumbitem"}]}]